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Home
About
Pilates on Offer
Book A Session
The Apparatus & Studio Gallery
Studio Etiquette
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Your body.

Learn how to make it strong. Like really, really strong

I actually have a bit of a giggle at this photo, because of my intense focus of looking at those feet at the glorious end of @tahneeyoga magnificent legs.

Some people read your tea leaves, or the lines in your hands, but not me! Sometimes I am just

Monday @ 5pm

Yep, you read it - I have added another spot to my awesome Matwork & Spine Corrector/Small Barrell class, so it’s a maximum of 4 people, and this is my only group class the I have capacity to teach, and you all still get major

Just putting it out there…..

I am thinking of running workshops in 2024, pertaining to all things Classical Pilates. I adore this exercise system, and I feel grateful to being fully booked with teaching, so I would like to open my space for t

Sometimes life is better upside down…

I have a happy, sunshine-like demeanour.

I feel like I am born with the sun in my chest. How lucky am I??

But. Not. This. Week.

And we are allowed to be f**king annoyed and shitty sometimes, on the p

Firstly, I adore our opposite colour tones!

This is Yours Truly, teaching Dawn. And Dawn is a special person in my Pilates life. As she owns the title of being my longest student.

I had to move from Perth, where I commenced by Romana’s Teache

For a home studio, I am extremely lucky to have a decent amount of Pilates apparatus. And this apparatus is not cheap to procure.

I am extremely grateful for my equipment. As it was heartbreak that ultimately led to it to it coming into my life. So

Teaser Tuesday

The teaser is my nemesis, FOR SURE.

However, I persevere.

And I actually like seeing the viewpoint of the teaser at this angle. Keeps me soldiering on to one day, getting this position without wincing my face in annoyance so much.

IMPROVISATION at it’s finest.

I teach majority private instruction, but I teach a few Duo’s and I really enjoy teaching them. There is a spirited comrade bond, and support network in one another.

Partners, Siblings, Friends, Random str

A HUGE SHOUT OUT TO THOSE WHO WALK THROUGH MY STUDIO DOOR

I really care about you all, and I thank you for allowing me to work so closely with you and your body.

You all leave with scratch marks from my nails.
Sometimes your hair is pulled to get

Face planting, in style, into my beautiful mat.

#pilates #pilatesmat #pilatesmatwork #truepilates #pilateslovers #pilateslove #over40 #exercise #healthylifestyle #pilatesinstructor #pilatesinspiration #pilatesteacher #classicalpilates #romanaspilate

As I was coming into position for the magic shot to be taken, all I could feel was my own unique stiffness in my upper back.

I have a genuine spinal condition called “Law & Order Upper Back” syndrome. This occurs by laying on your be

I was showing these pics to a “Non-Pilates” friend the other day, to which he bluntly said “You look like a dog taking a piss on a tree” (the second pic…). It made me laugh because, to the uninitiated, that is what it l

Well, it’s been some time since I have had photos done. In the time that has past, I have been very fortunate to add to my Pilates apparatus collection.

I had always pictured in my creative eye, a “pop” colour in the studio. These

Sometimes gang, you just have to give yourself a hug.

#pilates #pilateslovers #pilateslife #pilateslifestyle #truepilates #classicalpilates #pilatescadillac #authenticpilates #pilatesstudio #romanaspilates #byronbaypilates #mullumbimby #selflove #o

Firstly, I am crunchy in my neck…‘fessing up…but this post isn’t about the form.

It’s about my Ladder Barrel.

My ladder barrel is the only piece of apparatus, IN MY OWN STUDIO, that has given me attitude. And not the

Shout out to the Cadillac!
I love this photo of the cadi.
Captured in silence.
But this Big Guy has had plenty of sweat dripped all over it, those springs have put people through their paces and claimed plenty of grunts and swear words, but this Cadi

Todays Smooth Sunday is bought to you by the mighty and gorgeous Karina who is just casually Rockin’ the Longstretch, and making the reformer feel real special.

As you do.

#pilates #pilatesreformer #pilateslovers #pilateseveryday #truepilates

If I can’t do breastroke in pilates, then I just can’t do Pilates in general…

I am an ex swimmer and breastroke was my weapon of choice, i blitzed at it and I believe I may still have 30+ year old records in some swimming associat

The metamorphosis of my Stoods’ Fireplace!
Absolutely nothing to do with Pilates Post, but more a homage to the old fireplace that sits pride of place here at Mint Pilates. She has changed, in the nearly 4 years of being here, from pretty to pu

Kids!! These are my 2 brilliant little cousins - currently venturing their way around Australia with their amazing mum (big cousin), they pulled into Mullumbimby to check out what I do and these 2 Youngens jumped at the chance of being Pilates models

Mullumbimby, New South Wales, Australia

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